Anxiety Relief
** check notes at the end for a free printable checklist 🙂 Unfortunately, anxiety has become more of a “when” rather than an “if”. Because these days it seems that so many people…
Climbing Day
I usually post a new blog on Friday’s, and I was going to do that today… But I couldn’t sleep last night. At first I got stuck on watching a show, but then,…
Term of Anxiety
The first time I felt it, we were at a Friday night meal at my ex-boyfriends family’s home. We were sitting around the table, talking, laughing and having a great time. I’ve always…